Free

GRIEF Release BREAKTHROUGH SESSION

Are you interested in learning “The 5 Ways that Might Be Keeping Your Grief Stuck, and the #1 Thing You Can do Now to Move Forward”? See how Coaching to the Heart, LLC can help you get your life back!

  • Sadness

  • Isolation

  • Fear

Overcome with Sadness?

Sadness is a common reaction to loss.
When you feel overwhelmed with life, or are worried about other things, it can:

  • Create bursts of unexpected sadness.

  • Cause uncontrollable crying when you least expect it.

  • Create resistance and inability to give yourself permission to feel the sadness without judging it as bad.

  • Creates feelings of emptiness.

Advanced Grief Recovery Specialist Lawrenceville GA Overcome With Sadness

FREE

GRIEF RELEASE BREAKTHROUGH SESSION

Do you feel Alone?

Loneliness is the enemy of good health. Social isolation can be harmful. If you are lacking connection to others it can affect your health as well as your overall mood.

Advanced Grief Recovery Specialist Lawrenceville GA Do You Feel Alone
  • Do you feel like no one around you understand what you are going through?

  • Do you isolate yourself from others?

  • Do your friends and family try to help, but you refuse their help?

  • Do you feel you will always be alone?

Are You Afraid?

  • Are you afraid to accept the reality of the loss?

  • Are you fearful of what tomorrow will bring?

  • Do you fear you will never get beyond the pain of loss?

  • Are you afraid to feel the pain, so you swallow it?

Advanced Grief Recovery Specialist Lawrenceville GA Are You Afraid

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FREE GRIEF RELEASE BREAKTHROUGH SESSION

Do You Feel Guilt?

Advanced Grief Recovery Specialist Lawrenceville GA Do You Have Guilt
  • Do you believe you caused the loss?

  • Do you believe you didn’t do enough?

  • Do you believe you handled things wrong?

  • Do you believe you deserve to be punished?

NEVER HEALED YOUR Adverse Childhood Experiences?

  • Did you lose a parent, grandparent, or other close relatives as a child?

  • Did your family move a lot and you never had friends growing up?

  • Did you experience neglect, abuse, or bullying as a child?

  • Were you exposed to violence in your home that left you feeling unsafe?

Advanced Grief Recovery Specialist Lawrenceville GA Childhood Trauma