1 Hour of Coaching
Compassionate Grief Release Session
Do you need someone to talk to immediately? Someone who can help you feel better now. See how Coaching to the Heart, LLC can help you get your life back!
DO YOU NEED MORE THAN A CONSULTATION?
This session is more than a consultation, it's an experience that will support you in releasing whatever you are struggling with. The only requirement is your ability to own your experience with compassion.
Go ahead and schedule your session now! And, congratulate yourself for the courage and willingness you are demonstrating by reaching out for help.
Overcome with Sadness?
Sadness is a common reaction to loss.
When you feel overwhelmed with life, or are worried about other things, it can:
Create bursts of unexpected sadness.
Cause uncontrollable crying when you least expect it.
Create resistance and inability to give yourself permission to feel the sadness without judging it as bad.
Creates feelings of emptiness.
1 Hour of Coaching
COMPASSIONATE GRIEF RELEASE SESSION
Do you feel Alone?
Loneliness is the enemy of good health. Social isolation can be harmful. If you are lacking connection to others it can affect your health as well as your overall mood.
Do you feel like no one around you understand what you are going through?
Do you isolate yourself from others?
Do your friends and family try to help, but you refuse their help?
Do you feel you will always be alone?
Are You Afraid?
Are you afraid to accept the reality of the loss?
Are you fearful of what tomorrow will bring?
Do you fear you will never get beyond the pain of loss?
Are you afraid to feel the pain, so you swallow it?
TAKE ACTION NOW
BOOK A COMPASSIONATE GRIEF RELEASE SESSION
Do You Feel Guilt?
Do you believe you caused the loss?
Do you believe you didn’t do enough?
Do you believe you handled things wrong?
Do you believe you deserve to be punished?